10 tips to improve your wellbeing when you're working from home
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Key learnings
- Creating a comfortable workspace with proper ergonomics is essential to promote good posture and reduce the risk of musculoskeletal issues.
- Taking regular breaks and incorporating movement throughout the day is vital when working from home.
- Working from home can lead to feelings of isolation and stress, so engage in self-care activities, seek support from loved ones, or use employee assistance programmes to help you cope.
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